Whether you are an individual, couple, family or supervisee, my goal is to build genuine connections that encourage openness, reflection and meaningful growth. My approach is systemic, strengths-based and collaborative, honouring how relationships, environments, and experiences shape us, including our power, resiliency and potential for change. I believe lasting change happens through mindful, intentional and compassionate living, transforming not only how we see and approach ourselves and each other, but how we experience and engage with the world.

I hold a Master’s degree in Couple and Family Therapy from one of Canada’s few programs accredited by the Canadian Association for Couple and Family Therapy. As a Registered Marriage and Family Therapist–Supervisor Qualifying, my practice is distinguished by the extremely high level of relational training, education and experience required to earn this credential. I specialize in relationships, trauma/EMDR and self-esteem, and have a particular interest in how these areas intersect and shape one another. I also offer mediation services and am passionate about how difficult conversations done well offer personal and relational healing and transformation.

Whether you are an individual, couple, family or supervisee, my goal is to build genuine connecti... Read More